Setting Boundaries: How to set boundaries: 3 purposes of setting boundaries : (depending the situation and who - how close you are relating to the other person ) 1. To protect the other person 2. To protect yourself 3. To protect each other Underlying reasons setting boundaries: 1. Expectation of the relationship 2. Advantages or Mutual Benefits 3. Avoidance of clashes (such as the double yellow lines on the road) (Example: "Don't go there " phrase often used) 4. Tolerance Level / Acceptance of the other person To build the boundaries : -------------------------------- > At home (immediate family / extended family (such as in-laws, cousins) > At work > Friends and Acquaintance > Social Media contacts It is similar to the Southern Border ( United States President Trump's Wall ) Do we want to protect the people i...
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Showing posts from March, 2019